so I ready up on a lot of these.

I don't have an eating disorder. I'm glad I have sense enough to know what to take seriously.

I have Hashimoto Thyroiditis, 7 bulging or herniated discs, and issues with Vit D, low iron and low Vit B.

I think it's because I ate processed food for years and not until the last five years did I go non processed, non GMO did I start to see an improvement. However I'm in a lot of pain all the time from the spinal issues so I think that contributes to the depression and the awful bmi score.

which irritates me all the time.

I guess what I really need is a support group that deals with pain.