Quote:
Originally Posted by Suchende
I'm not doing any therapy. I'm tired of that. I wonder how many more therapists I will have to change before finding a good one. Therapy to me is the greatest waste of time and energy ever. And I hate feeling...wrong. I don't feel comfortable with doctors.
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Therapy is essential for healing.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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