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Old Nov 21, 2012, 07:30 PM
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Blue Poppy Blue Poppy is offline
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Member Since: Jul 2012
Location: Canada
Posts: 335
Quote:
Originally Posted by derekgraham78 View Post
Thats why I am focusing on making the changes, I am right now keeping communication down to give her space, and i am focusing on correcting my bad habits, my abuse problem, and my health. I hope all who know me will slowly see a new me, one that is positive and worth spending time with.

When there is a problem, I generally like to ask, "Which part of the problem do you take responsibility for?" You have mentioned several of the behaviors that have distanced your spouse from you. A separation, in itself, is her way of protecting herself from further toxicity.

I am currently reading a book called, "Boundaries in Marriage." It does have it's basis in Christianity, but religious or not, the information about setting boundaries is very useful.

It is good that you will see a therapist about your abuse issues. You have made choices that have impacted your spouse, and now you are experiencing the consequences. You will need to hope for the best, but prepare for the worst. When it is an issue of maintaining health by staying away from your spouse, as she is doing, reconciliation can be very difficult.

I hope the best for you on this new journey of personal change. It is commendable that you are seeking help to change yourself.