Morning all....Gobble Gobble...peace and love and all that jazz! Everyone gets a pass, eat what you want and as much as you want. No regrets, wiki's orders.

Hey Apt! Hope your having a good non-holiday my Swedish friend. Do you have a Thanksgiving type of holiday there any time during the year?

MKAC...you have baked, roasted and boiled your butt off! To hell with your mother and bil and sister. Eff them, you were kind and that's all that matters.

No beach walk today. I got up really early to meditate and read. Sore throat, so I am sipping some slippery elm tea.

Thanks for the stories of head shaving yesterday. You all really made me feel much better. I worry about the baldness. Your hair changes when it comes back, I am a natural ginger, and I always worry it will come back some ugly color.