I am regretful because I was emotionally unstable and I said hurtful things to T out of frustration that I wish I hadn't said. I wish I had controlled myself, but I didn't. I have no one else to blame but myself. I asked my Pdoc if she thought he would see me one time to resolve things. She said that isn't the way you left it, is it? I have to accept this, and I do

I will and do miss him, but I will be okay without him

I