i think the reason for sharing is sometimes it can help to look at the reasons you missed your T; what else it brings up for you; basically all that "fun" kind of therapy stuff

i've said it to two different t's with different responses

one totally ignored what I said and continued on

the other helped me to talk about it and helped me to know it was ok to feel those feelings which I hadn't known before (and still struggle with)

could be worth exploring with your T (((granite)))