I, Frozen_heart, hereby committe to my quit. I have one more cigarette left (after I smoke this one ) and I've purchased some patches. So, this is my game plan..... tommorrow is my new SMOKE free day!!! *crossing fingers*

I'm going to list my reasons to quit, so I may look back at these later..... (Hope ya'll don't mind)

1. Because 'I' care about myself enough to quit
2. I want to be a positive role model for my children
3. I shouldn't waist my money on this selfish habit
4. It stinks and my mouth tastes nasty
5. I feel ashamed when people learn I do smoke.

I may add more as they come to me... but thanks for starting this thread.