Quote:
Originally Posted by Leed
Bless your heart -- I am so sorry for the loss of your dear wife. My heart goes out to you. But PLEASE know that drinking will only make it worse as alcohol is a depressant. I hope to God you are not still drinking. If you are, please try AA as they will help you to get sober and stay that way!
|
I actually don't recommend that you go through AA while you are coping with grief at the same time. AA will be intense, and it may be too much. Such a time of great stress is not a good time to cut out a familiar coping technique, even if it is an unhealthy one. My advice would be to give it a few weeks before attempting AA.
Above all, though, take your therapist's advice above ours. And hang in there.