Hi there

I am currently on effexor, risperidal and temazepam.
My mum took me to see a spiritual lady and she has given me this long list of more natural things to take.. and wants me to slowly go off the strong meds. I don't know what to do about this... I am not sure if that will work. I am already doing so much better with what I am on now... and that could change if I go off what I am on. Any advice would be good.
Thanks

Ally