Quote:
Originally Posted by granite1
i think you are trying to as how do you make it OK with your body and mind to do so when everything tells you not to? sorry if i am way off about this . i have no idea and it it a great question you should ask your T about .i hope there are some answers her from people who have been able to get over that hurdle. i have yet to.sorry i could give you no real answer tiger but i do know what you are dealing with .it is so so hard
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thanks granite
yes, this is what I was trying to say.
how do you make it ok to ground or relax when everything in your body and mind says you shouldn't; that it's wrong to and that you have no right to. that you should be ungrounded and unrelaxed
wikdpissah thanks for sharing what works for you and also how that has changed with being able to use massage now. Read your couch post and hope you feel much better soon
(((roadie))) thanks, i'll look at the youtube links
pfrog, exactly - easy to say, difficult to do. thanks
venus thanks for sharing how crystals have worked for you; made me remember one I had a very long time ago.