Right on Frozen_Heart!

I've had 10 today. Yesterday I had 12 and the day before I had 16. I was guesstimating that I smoked 25 a day, but after a talking to a friend, realized it was really close to 30. So I've cut down more than half!!!! If I want to beat or match yesterday, I can only have one or two more before bed. Timer is ticking. I was going to increase the time to an hour and 10 minutes today, but that didn't quite happen. Still doing an hour. Cheated this morning though, didn't wait the full hour because I was going to grandma's and I don't smoke around family. But....still following my goals, even at the AA meetings tonight where so many smoke hahaha! I'm very proud of us!!!