Quote:
Originally Posted by Jaybird57
Anitmatter, if you're so inclined, read the book: Relationship Managemente of the Borderline Patient . .. OUCH, some of it hurt so much and some if it meant so much to me. It was hard to read this book but it made me realize that I had TRUE responsibility for how I interacted with others. I'm not saying that it didn't hurt, but it made me realize that I had a more of a part in how things happened than I originally wanted to believe.
Take care,! Jaybird!
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Thanks for the suggestion Jay
I realize it is me, but I don't get it sometimes. I seriously would rather try to minimize the amount of people I have to deal with. I am just so tired of working on myself that I can't even just be anymore. I get into situations and I just don't know how to work through them, which makes me majorly anxious, I have no self-esteem which I think is one root of my relationship issues at work, and I always blame myself. Then this leads to anxiety about even going to work, and I mean major anxiety. I dread going to work
I need to find a job where I work with fewer people and I need to work on building my sense of self and confidence. I'm going to be 100 and still have therapy goals. I'm so frustrated. thanks for your reply!