I'm almost positive that my four year therapy relationship has just come to an abrupt end too. It is hard to lose those sources of support, those who have seen parts of us that no one else has seen, and who help us along in our difficult journeys.

I'm sure this is not about your therapist not caring though. I'm sure she does care and that she wants you to get the best help you can. That doesn't reduce how upsetting and devastating it feels though. I know all too well! I am sorry about the way she told you though. I know they have to say it somehow, if that's what they think...and I guess there's no easy way to say it, but it does sound tough to cope with. I hope you get some relief when you next talk to her too.