Well, I am hoping my T will call me back. I feel very anxious and triggered and cannot seem to get grounded. My house alarm went off last night at 1:30 a.m. and the police needed to come. It turns out that the wind blew open my back door but it triggered me nonetheless. When I was a teenager, two men broke into my house while I was home alone and then six months later, a man broke into the house where I was babysitting three children. So I guess I still have not worked through this trigger - I do not want it to ruin the rest of my day or run my life. I am posting to see what suggestions everyone might have... I am not sure if my T will be able to call me back or not... Thanks so much.