Thanks very much to each of you
Lots of great suggestions for what can be done as far as grounding and also a number of questions I really need to be asking of myself
Some of the things that stand out are trying to answer what is standing in the way; what is the gain out of not grounding or perceived gain; trying to find why the concept of self-nuture is one that I feel so threatened by and then working past that. The how do I do the things I like doing when I feel bad; and how do I not feel bad about doing the things I like.
I also really like the idea of trying out temporary permission and giving others permission in my head; again trying out the ideas.
Even asking the questions and getting a little further each time, is I suppose progress
Quote:
|
Often the most difficult step is figuring out or becoming aware of what the issue precisely (or sort of precisely) is, and then you can move forward into more familiar healing territory thereafter.
|
This thread and reading and thinking about the responses is really helping me understand more about it; and hopefully working on it more will help further
thanks again.