Quote:
Originally Posted by ECHOES
I see what you mean now. So relaxing, or getting relief, or self-soothing, or considering any of those, might feel like you are having to give up something that is protective or moving into a place of vulnerability.
Is there a "what if..." question lurking in there maybe?
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OMG< WOW! That makes SOOOOOOOOOO much sense to me. This is why when my xT tried to tell me ways to self soothe that I didn't want to hear. I knew I couldn't do it. Whew! thanks so much