Thank-you for this information. I am getting to realize that after I made a list of 10 emotions, I found I had 400 that day. Not only that but they are more heavy. The biker-*****, the mobster, the black, the soft abused woman, the theif, the rich banker, the underwear salesman, the ***** on the block, the gay man, etc... Anyway, I offended a bunch of my friends recently in group therapy because it was my idea to list for a week each days ten feelings and or emotions and each day my pen went on and on and on and on. I upset the entire group so terribly this week that I am almost not welcome back (Cool down-they said; get balanced- then come back they said, she is in the movies-they said) Anyway, I had a therapist appointment and we had to re-evaluate the 6o day "Goals" written plan and I told her I needed to set up 3 appointments to discuss the issue of my just getting over and thru a long standing eating disorder, but needed to have atleast 10 appointments to talk about intergrating and getting out my 100;s of alter-egos that I had just discovered in my other group which I voluntarily lead on Fridays and Sundays; well she almost fell out of her chair, looking and staring at me with he mouth hanging wide open. I said, to her well if you aren't interested in doing this, I won't bother you, I told her my therapist that (passed away from old age) was helping me at one time with Dissassotiave type questions and we worked alittle on it. ( Man lately in social places, I have been showing....if you understand me..) Anyway, I hold to my guns and my better self esteem. I am going to college, an 46, and struggle with so much, but keep hanging on and trying no matter what people say. That is also just it. From one day to the next I am "potluck" even to myself. Well I have been babbling and will go to the site you noted and read and think about what you said. YOu sound very wise and intelligent, like me. Thank you, for making my life alittle moree bearible. I am going to be ok and not ever get stuck on yesterday or too stuck on what others comment about me . They say, "she is crazy-Robin-here she comes- I know I am not and I know I am smart, and I know I am a good woman, I know I am empowered, I know I DO Have Self ESTEEM, THROUGH IT ALL, I CAN FACE TOMORROW, THROUGH IT ALL (remembering an Andre Crouch song from a while ago-..)