As each day goes by I feel better. I remember T saying Friday about wouldn't it be easier to try and rationalise (work throu) this trigger rather than bury it. With crinkled forehead I nodded NO! And at that point that's all I could manage. Now, I feel I may want to exorcise this silent trauma. Everything I said in Fridays session related to being allowed to remain silent on this issue. Now I have some distance from it, I feel more able once again. I'll T her due, she let me dictate my speed around this.
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