MiP...we share many things in those words. Thank you for them...I hope the intensity you're feeling leaves you soon. There are times when I have to ride some things out before I feel better. The thoughts remain but the strength eventually returns to deal easier with them. I hope you experience a similar rhythm. MiP...it's been awhile! The UK right? Uh-oh..please say yes...my own mind has it's fractures lately... Bear with this MiP. I can say hi sometimes if you'd like. My best wishes I'll share with you right now.