Thread: ok now what
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Old Nov 25, 2012, 09:17 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Yeah, awareness can be painful, this is why we become unaware in the first place. Awareness is important in order to heal, though. I'm sorry that it is so hard.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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Hugs from:
granite1
Thanks for this!
granite1