Thread: All or Nothing
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Old Nov 26, 2012, 01:57 AM
Anonymous32732
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I just want to say hang in there. I've just endured 4 months of a major rupture with T over the same issues. Of course, in the end it was all about me and my issues, not about him. That was what I needed to work on.

I've learned a huge amount from this that I'm still digesting. Yeah - therapy is hard. <Understatement of the year > I think the trick is to keep the focus on yourself, and Not T. We can't control other people - just our reactions to what they do. Both T and in real life.

I'm glad you're reconnecting. Remember that you have value ... and the whole point of therapy is to figure yourself out. T's may be good or bad, do things right or screw up, but in the end - it's about us. You have value - always remember that and don't let anyone make you feel otherwise. Hugs.
Thanks for this!
~EnlightenMe~