I'm in your pocket, but you should know that I am outraged as your father's behaviour. It's assault and battery. It's illegal. I wish you would call the police. He should be held accountable. I understand though.

the first step in being totally free from this is the first word out of your mouth about it. Your therapist is the safest place to do it.

Just that one step. Just that one word. It's starts a journey that leads to freedom.