Quote:
Originally Posted by MELISSSAD81
Hey all, I feel like I'm really struggling in my recovery from binge eating. I'm eating healthier and doing more workouts. But I'm not losing weight like I want to either. I work with my therapist on my recovery but I haven't told her how frustrated I am with it all. A bit afraid she will think I'm being too extreme in what I want from all this.
|
your problem seems very similar to mine. are you overweight? how much weight are you looking to lose?