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Old Nov 26, 2012, 02:57 PM
Anonymous37913
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Quote:
Originally Posted by Nicks_Nose View Post
Hey hun. I was in that frame of mind also a few years ago. The best thing to do right now is to focus on acknowledging that there are issues within, that need tending to first and a healthy relationship, be it family, friends, romantic or even pet, is best developed when you first take the time to tend to your needs for a healthier self esteem first. It is good that you did not go through with the meeting. You probably sensed within that you are not ready yet. I have found that over the three years I have been on here working through my issues, I am finally beginning to see things in myself that are enabling me to take steps forward and regain some optimism and still struggle to understand my disorder.

Now, as i recognize my individual distorted thought patterns as they happen or behavioural patterns that need to change in certain situations, I feel better about my progress and people are again beginning to see optimism in me.

http://sourcesofinsight.com/10-disto...king-patterns/ This little reference is a godsend for me when times get tougher. good luck

I wish my problem were as simple as distorted thinking patterns. Cognitive therapy has not worked for me. Not much at all. My problems go deeper than that and have to deal with long-term trauma and childhood neglect. I am the product of bad parenting. I have been turned down as a patient by therapists. There is no fixing me.
Hugs from:
lynn P.