Quote:
Originally Posted by Ladyzero
Now I do feel guilty. My depression has robbed my motivation to care for anything. My house is a tip, filthy and house work never occurs to me now.
All part of the 'why bother?' frame of mind I've been in for a year.
Dust, vacuum, wash floors, clean bathroom, clean bedroom, clean kitchen, wash clothes, shower, dress.
Why bother ?
And I just don't care.
How bad is that ?
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I don't think it's bad. It's just where you are right now. It's hard to do things when the energy isn't there.
"why bother" is something interesting to explore with your therapist
