Quote:
Originally Posted by button30
It could be a reaction Echoes and thank you for pointing that out. i am so scared of goingdeeper and dredging up all those emotions the very things that make me suicidal. Its not about power with me well maybe a little. Maybe i want control of my own life again.
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Going deeper is also very interesting and freeing too. Why not first talk to your T about going deeper and what it means, and what your expectations are?
I just meant that if you feel that going deeper is too vulnerable, then holding on to the thought that you can quit is a way of reminding yourself that you do have that power.