Thread: Tips
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Old Nov 28, 2012, 10:54 AM
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OutofTune OutofTune is offline
Poohbah
 
Member Since: Nov 2012
Location: New England
Posts: 1,288
I've had trich for about five years. The most important thing I've learned is to keep my fingernails short. Other things that help are avoiding caffeine/stimulants, wearing long sleeve shirts (I pick at my arms), staying away from mirrors, painting fingernails, and making sure my hands are busy doing anything else.

How do you prevent picking/pulling?