He popped over today. I am going over tomorrow morning to get all my stuff. Maybe I won't get it till he is gone.

I am going to share it at the support group. Ideally, I am mature enough to do this with out crying and having a nervous breakdown, yet never before have I succeeded with out having one. Any ideas for not have ing a mild to middle nervous breakdown when I leave a medium affair with the wrong person but still try to maintain the dignity??