Hi razeljenny, I went through the same thing with the irritation phase. It was really bad for awhile but it did pass. Good luck on not smoking ANY tomorrow. I'm going to do that too. I have gone without a cigarette for a whole day and have been fine but I always go through periods of feeling like something is missing. Especially after I eat.
Hi Ray,
Thanks for the words of encouragement.
Good luck tonight, Ray!!!! You'll probably smoke a little more then you have been but you can always cut back again tomorrow. It sounds like you're doing really good. Hang in there!!!
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