I so completely can relate to this. It's like how you always hear that you should never skip breakfast and people who actually eat breakfast daily tend to be slimmer- nope. Not me. When I have breakfast everyday I pack on weight. If it really were as easy as exercise and moderation to be at the size I want it wouldn't be an issue. But nothing gives me the results like the ED does.

My doctor wanted me to see a nutritionist this summer but I explained it would be pointless as I know what a balanced diet is, just having a problem with the execution. My other hang-up with them, and most therapists who work in the fields of eating disorders, is that they are all so slim themselves. I find people like that very triggering.