Quote:
Originally Posted by Open Eyes
Well, PTSD can be very hard and if you feed into it, it can also be very "dibilitating".
You have to get help, and learn how "not" to feed into it, it is quite a challenge for a while, but you "can" slowly learn how to control it better and even overcome the PTSD strong and challenging "episodes" that are so confusing.
Do you have a therapist? It is important that you get help with this so you can work through it.
(((Hugs))))
Open Eyes
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I'm in the process of moving so therapy will have to wait. The problem I have is getting away from the people who caused my PTSD. Even when I move they'll be around, as I am financally dependent. It's a tough situation. I do plan on going to an intensive out patient program for group and individual therapy.
(((hugs)))