I started group therapy today.
It's called skills for life!! Meaning that they are going to try help us deal with emotions in a "correct" manor!!!

I've been really struggling not to si the past few days. I can so far say I have not.
Go me!! But I am exhausted..
It's was nice to meet people face to face and no that I truely am not the only one.

I'm fairly confident. When I 1st got into group I could barely say my name as I felt like I wanted to burst into tears, why? No clue.
I came away feeling I guess okay open minded if you like.
I not sure if this group will help but I know I have to try.

Never the less, my head is fuzzy and I can't stop thinking of my trusted so called friend.
The feelings in my soul feel well I'm not sure calm maybe. It's I'm my yummy.
But my head is confused,
I guess I just writing in here cos I'm biding time trying to distract myself.
I having being carrying around my friend like a teddy bear since Sunday but with out cuddling it,
I hope I can stay strong and not give in.