I use to feel guilty saying no, it was all to do with come ons from unwanted attention , part of ptsd, getting myself into situations where I felt I couldn't do or say nothing..

Way better now... wont freeze up ever again!

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>