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Old Nov 28, 2012, 05:44 PM
anonymous82113
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Quote:
Originally Posted by Valentinedemorcerf View Post
And now, as I tend to be triggered to fixate on things, I am thinking about the fear so much, many times each day. And I can't stop.
Have you got a therapist? I suggest talking to one about your way of dealing with the unknown. May just help you start to rationalise.