Quote:
Originally Posted by ECHOES
Going deeper is also very interesting and freeing too. Why not first talk to your T about going deeper and what it means, and what your expectations are?
I just meant that if you feel that going deeper is too vulnerable, then holding on to the thought that you can quit is a way of reminding yourself that you do have that power.  |
Echoes, that is exactly it maybe I am not thinking of this but maybe subconsciously it is in the back of my mind. I don't mind being vulnerable but I don't want to let those feelings back in. I have worked so hard to keep them away.