Did you do it? If so, how?

I have been in T for a few years. I have resolved everything I came in for. I dont feel like i need T anymore. I spend about 600 per month on T which is a luxury for me. I would like to save that money.

My only problem is that while I don't need T, I do feel attached to her quite a bit, and I am afraid of grieving afterwards. Because of this, it has been easy for her to talk me out of it. I guess I am afraid of some old ways of negative thinking coming back if I don't see her regularly. But I have no sound basis for that.

So any solid methods and encouragement for terminating would be appreciated!