Hi Angyl,
I'm glad to hear that you've been to several sessions, that's a good start. I know not feeling better can be quite frustrating, but remember that we generally feel better incrementally.
Did you ever follow up on making a doctor's appointment? I resisted taking medications for four very hard years, I was suicidal and felt lots of despair. I resisted mostly because I was scared and saw it as a failure as a human being. I take meds now and I regret all of that suffering pre-meds, things are much easier to deal with for me now. I think you should at least discuss your options with a physician when you get a chance. But whatever you decide must come from you.
Good luck, keep posting!
RJ
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