I'm in the termination phase now with my t - basically i told her i was feeling ready to cut her loose, and we talked about it some that day and more since. As we're winding down our sessions I'm doing them less frequently twice a month instead of weekly. It was a huge coincidence but the timing of her move out of state, and going to phone sessions, was just perfect. I think that there's going to be a period of grieving after ending t no matter how ready a person is to end. My t and I even discussed grieving the end of our face-to-face therapy relationship. Talking about all of it with t is just so important in my opinion. Good luck.