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Old Nov 29, 2012, 04:12 PM
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shayne12 shayne12 is offline
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Member Since: Nov 2012
Posts: 64
well ive just got bk from swimming.. so done that plus a 10 minute brisk walk on the treadmill. better than doing nothing .. oh and i went swimming alone.. and didnt have a panic attack. go me. woooo lolol now i juist need to think about dinner.. hmm..

thanks for all comments/ advice. awesome sauce!
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