I started to hit myself at 14, then turned to taking medications to make me ill, then to self starvation then finally cutting now. I will think I have this stuff unsterile control but the truth is I don't I'm 30 yo now.
People trigger me like my old roommate, my husband, my sister, my parents as well as thoughts about the animals I have lost and miss. Certain words can trigger me as well as objects.
I was officially diagnosed with PTSD, depression, GAD, social anxiety disorder and panic disorder.