I think the only way to know is to be straightforward and ask her about it. Thinking and thinking isn't going to get u anywhere... I think it could possibly be that since you said u have been working a lot in the last few months, u might be a little bit stressed and therefore over analyzing. I know when I'm working hard, my trust issues blaze.
Quote:
Originally Posted by Chopin99
Hugging has been a huge deal in my therapy, especially in the last couple of months. I've been dealing with shame related to desiring maternal touch. When I asked her for a long hug a couple of weeks ago, she complied and told me over and over again, "it's okay." I even tried to pull away a couple of times and she'd pull me back to her and hug me even harder. It was very healing.
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That sounds so amazing. I wish my t would work with me on this... Is this an official technique? Or just something your t does? Because if it had a name, I might mention it to her
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