Thread: Frustrated
View Single Post
 
Old Dec 01, 2012, 08:14 PM
~EnlightenMe~'s Avatar
~EnlightenMe~ ~EnlightenMe~ is offline
Magnate
 
Member Since: Aug 2009
Location: The Abyss
Posts: 2,692
I definitely talked to T about the shame, it was a brilliantly agonizing session. I sat there feeling the intense shame with no defenses. T really helped me through it. It started to dissipate as I sat there with it, and as T talked me through it. It increased before I left. I felt like a weight had been lifted off my shoulders, only to go to work and feel ashamed because I feel incompetent. Only to have someone ridicule me while looking like a total idiot. How do I live with constant failure? I 'm not going to make it. I started feeling anxiety this morning about Monday. I slept all day.
__________________
"I became insane, with long intervals of horrible sanity." Edgar Allan Poe
Hugs from:
Anne2.0, MissCharlotte, Sannah