Hi,

I called my Dr's secretary, but I can't be seen for a week and a half. I did go to KMart to check my pressure but I don't trust the machine. It said the reverse of yesterday!

Anyway, I'm still dragging and I'm wondering if I should get a BP cuff that takes automatic reading. I think my friend will loan me the money to get it. The nurse told me if I have trouble breathing to go to the ER immediately. I told her to have no fears about that!

I started the first day of my new health habits today. I have had no Pepsi or Mt. Dew. I ate grilled chicken and a salad, neither of which I'm sure the colitis will handle well. I tried Diet Rite today. I can't have regular diet drinks because I'm allergic to aspartame. How do you acquire a taste for Diet Rite?

I'm so tired. I guess I need to exercise today but with no sugar today, I'm even more tired than normal.

Thanks for reading this. I do appreciate it so much.

Hugs,

Jan