i find the trouble is once you start, and get what you need from SI it is SOOO hard to stop. I have always maintained that I do not want to scar my body, and now I do not want to scar my body ANY MORE, but the last time I SIed was a real eye-opener for me- I didn't even know I had done anything until I pulled up my sleeve later to see why my arm felt a bit sore. Now I am literally scarred ALL over my body and this summer will be worse than last (we are just coming into spring/summer here) as I have SIed in new, visable places. I wish you all the best of luck and I really hope that you can stop this now.