Just remember to also be extra patient, gentle and kind with yourself right now.

Oh!, and don't underestimate the impact that major life stressors (positive or negative) can have on our delicate balances.

I imagine that if you've recently moved you've got a lot on your plate - new surroundings, new job, getting settled into both, finding new healthcare providers, etc.

Needless to say that's a lot to navigate and digest simultaneously.