I will make this short
I have suffered from depression for 17 years now, tried a dozen different meds, years of therapy, meditation etc, etc, etc. In the past two weeks, while in one of the darkest depressions of my life, i couldnt eat. I couldnt sleep. I was constantly ruminating, and loathing myself. I was in the "abyss".
Therapy was going BAD. I felt like the worst person in the world, and by a miracle, by PROVIDENCE, i stumbled on something that has changed everything.
A new therapy that is working!!! You can find it here
http://www.redirectingselftherapy.com/
Read through it. Do the therapy, you will be shocked.
Just try it. Please. No snake oil, no ********, no money. You can do this at home by yourself the info is all free.
This therapy is changing my life.
Here is a short summary of the whole therapy
http://www.redirectingselftherapy.com/pamphlet.pdf you need adobe acrobat to open it