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Old Dec 04, 2012, 12:19 AM
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BlueInanna BlueInanna is offline
Grand Magnate
 
Member Since: Dec 2011
Location: Colorado
Posts: 4,624
I'd say yea... sounds obsessive :/
I do it too, I'm sorry. I don't really have an answer, you are being mindful of it by noticing it, and that's the start to changing it. Best thing I've found is distracting myself with something else like fingers on the internet or tv or cleaning or anything. Practice how long you can set your phone down without checking it.