Well I went to my session and gave her my letter... she was very kind about receiving it. She said it was brave to write down all the things I think about and feel about my self and give it to her. I don't know if I feel the same way but I digress.

It was an intense session but she was very receptive and didn't feel as if it was a pathetic cry for attention so that was good. I think I really like her. I have never really been in therapy before so I don't know what to expect but I like her and more importantly I trust her.

Now I'm just trying to pluck up the courage to ask my psychiatrist for a note saying that my cats are more service animals then pets. I don't know how to ask about that though.