I was just diagnosed in July and I'm curious if anyone has any triggers like having too much caffeine, liquor, etc? I think on occasion I've had caffeine overload and had a temporary manic episode from it. I'm still trying to fully understand what I'm feeling during mania. Depression is a lot easier to know you're miserable. Anyway, as I learn more about being bipolar I'm trying to understand what triggers what and to what degree. Curious if others have had experiences I can learn from? - Jim



May the pendulum come to rest so my soul can be at peace