
That sounds just the way you describe it at the end of your post. Like one of those sessions where we keep trying to connect, and keep getting responded to with neutrality, or mild validation, or a kind of distracted 'uh-huh'. At least it feels that way. And it feels frustrating and like a loss - a loss of our perceptions about the relationship or of the connection for that one session.
Anyway, it doesn't feel good and I'm sorry you are feeling sad

Can you allow yourself some room for this to evolve after talking to T about it?
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